Circuit training exercises are designed to strengthen the core of the body with a combination of weight training and cardiovascular exercises performed in repetitions and rotations. General Whole Body Workouts are also an essential circuit training tool used by personal trainers, non-athletes and athletes. Using the resistance of different weights and a preset number of repetitions of those weights, the […]

In New Jersey, Certified Nursing Assistants (CNAs) and Licensed Practical Nurses (LPNs) are often accused by their patients or employers of neglecting or abusing the patients in their care. Typically, these positions arise from employment in nursing homes, rehab centers, and hospitals. As a New Jersey attorney representing many licensed or certified healthcare providers, I see a sharp increase in […]

Hearing my brother-in-law’s voicemail, on our cell phone, my stomach flipped and my mouth suddenly went dry. We had just finished a glorious morning of hiking with some good friends in the California desert. After the hike, we feasted on delicious Mexican food, including fresh salsa, real guacamole, and ice cold beer. Now, I was hearing a message that our […]

When it comes to opting for the home, the main question an investor should ask in an acquisition is whether or not the selected option will contribute to the home’s salability, relative to the actual cost. Obviously, there is a point of diminishing returns if a Taj Mahal is built on a land of dwellings. Despite the need to do […]

Fashion is not about trends, glamor, and all that flashy stuff. It’s about how you interpret your own style statement. Fashion can mean different things to different people, but if you’re heavy, you may have fewer options. Let’s agree on one thing: the fashion industry has been a supporter of petite women. Without a doubt, they have the best brands, […]

It usually surprises slasher fans who first discover the 1982 little gem Slumber Party Massacre (or SPM) that the director is a woman, Amy Holden Jones, and that the script was written by the feminist author of Rubyfruit Jungle, Rita Mae Brown. Originally titled “Sleepless Nights” by Brown and intended as a parody of the fast-growing splatter genre, the film’s […]