5 ways to avoid gaining weight between Thanksgiving and New Years

Don't ruin all the good work you've been doing all year with your weight, over the holidays! The parties and the feeding of fattening go hand in hand. Thanksgiving and leftovers can last a week or two. Before you know it, Christmas follows. New Year. Studies show that about 75% of a person's annual weight gain occurs between Thanksgiving and the end of the year. How to avoid gaining weight d...