Exercise to reduce abdominal fat for women at home: sit-ups, twists and lifts

Belly fat is a stubborn nuisance and a definite health hazard for women all over the world. Some women take steps to combat this natural phenomenon of the human body. On the other hand, others ignore belly fat or don't know how to manage it. In a nutshell, losing belly fat requires a consistent effort of exercise and proper diet. Also, exercising to reduce belly fat for a woman at home is fun ...