한국 안산의 비즈니스 이벤트 및 컨퍼런스
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If you play competitive tennis and have been playing it for a while, you’ll want to read this article very slowly.
Also, please read this article many times in the future.
Let me share my coaching story with you.
I’ve been studying elite players for years trying to figure out how they got to the top mentally in competition.
I have discovered that they all have 3 things in common with each other.
And I’m going to share those 3 things with you here today, so please take some notes and refer to them later.
The 3 things are.
Commitment to excellence
The best players train their mind, body and spirit every day.
Through this daily training, they can strengthen all 3 at the same time!
The key factor is
how they train
They train at a high level, even when they’re not feeling well, and this is the sign of an elite player, who is determined to be the best they can be.
And you?
Do you train and give your all in practice every day?
Clearly define the objectives.
Your tennis goals should be written down on paper and posted for you to see and imagine every day.
You should also keep writing and rewriting them in the present tense.
This creates the clarity you need when working on your goals.
Question.
How often do you write down your tennis goals?
Play to win.
The best tennis players play to win all the time.
They don’t even get into a tennis match, until they’ve won that match in their minds first!
This allows them to pre-program themselves for victory on the pitch.
Because they have already won the match mentally, mentally they are under stronger pressure.
“Elite players expect and demand the very best from themselves, in every game they play and no matter who their opponent is at the net.”
The powerful thing about this mindset in competition is,
You can lose a match and still walk off the court feeling like a winner and that’s a powerful feeling after a loss!
Those are 3 common traits that all elite tennis players have.
So start being congruent with them and soon you will have them too!
Develop a great attitude as you train daily.
Please remember this thing here.
Your attitude is the key to success!!
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