For those who are sensitive, EMFs can make us feel exhausted and stressed and while it would be impossible to avoid them entirely, there are some simple ways to reduce our exposure and keep ourselves protected.
– Limit exposure to EMF in your home
– Just turn WIFI on while you are using it and turn it off while you sleep.
– Turn off phones and computers when possible, and especially keep them out of the bedroom while you sleep. The further away from you they are, the less harmful they are.
– Keep your phone away from your head while you are using it.
– Unplug any electrical devices when not in use, as they can still create an electromagnetic field when plugged in.
– Do not stand next to a microwave while it is in use.
– Peace Lilly’s is a cleansing and protective plant and can be placed next to a computer or router to absorb radiation. They can also help balance and clear our energy when we have been exposed to electromagnetic fields.
– Himalayan salt lamps emit negative ions when turned on, helping to neutralize positive ions created by electromagnetic fields. They can be placed next to computers and microwaves to reduce EMF exposure.
– Findhorn Energy Field Flower Essence works at a vibrational level to reduce sensitivity to electromagnetic fields, eliminate static electricity and strengthen the body’s ability to defend itself.
– Rooting yourself in nature by swimming in the sea or walking in a forest allows you to connect to the Earth’s own electromagnetic frequency, the Schumann Resonance, which resonates at 7.83 hertz. This frequency has a healing effect on our bodies, enhancing our immune system and helping to neutralize the positive ions created by electromagnetic fields.
– Electromagnetic fields reduce the level of antioxidants in our bodies and cause free radical DNA damage in our cells. Foods like blueberries, pomegranates, artichokes, asparagus, spirulina, walnuts, and broccoli contain high levels of antioxidants and can help heal DNA damage caused by electromagnetic fields.
– Many crystals have protective effects against electromagnetic fields and can be placed near microwaves, laptops, and routers to help reduce radiation.
– Shungite can protect the aura from any type of negative energy, including electromagnetic fields. It also has grounding effects and can clear and balance the chakras and aura. It can be placed next to routers to absorb radiation or worn as jewelry to keep you protected at work. Shungite dots can also be placed on mobile phones to neutralize radiation.
– Black Tourmaline is the grounding and cleansing of the aura and the physical body. Protects against radiation, electromagnetic fields and negative energy.
– Amazonite has highly protective effects and can act as a filter against electromagnetic pollution, radiation and geopathic stress.
– Obsidian cleanses the environment of negative energies and can block geopathic stress and absorb environmental pollution.
– Herkimer diamonds are one of the most effective crystals for removing electromagnetic pollution and radioactivity. They can alleviate sleep disorders caused by electromagnetic fields when placed around a bed, and can heal DNA and cell damage caused by radiation.
– Malachite absorbs electromagnetic pollution and protects against all types of radiation. It is a good stone for anyone who lives near a nuclear power plant, as it removes harmful pollutants from the body and atmosphere.