Why High Reps Are Better For Quick Weight Gain

Most bodybuilders and fitness enthusiasts trying to gain weight quickly are always told that to gain muscle mass they must stick to heavy weights for low repetitions. This weight training myth is because many believe that “low rep heavy weights” are for “size” and “high rep light weights” are for “endurance.” Well, nothing could be further from the truth. In […]

Presenting innovation in a ‘yes’ way

In the field of innovation, the closest thing we have to a professional association is the InnovationNetwork and its annual Convergence conference (produced in association with the Institute for International Research), which just took place in Minneapolis. I’m on a plane heading home to California as I write this, and I have to say, this was the best conference I’ve […]

What is the definition of fermentation?

It seems that Hippocrates was a man who knew what it meant to be healthy. When you start talking about general nutrition or trying to establish a starting point on a journey back to better digestive health, you can generally look back at what the father of holistic medicine said many centuries ago. Eating fermented (or probiotic-rich) foods is a […]

Shiba Inu Rescue: A Great Way To Adopt

The Shiba Inu Rescue is a worldwide effort to ensure that everyone born to this breed has a happy, safe, and loving home in which to grow up. There are many organizations that focus on canines as a whole, but there is one organization that deals only with Shiba Inu. Shiba Inu Rescue Resource of America leads the cause and […]

Real estate investment: books, TV infomercials and seminars

Real estate investing has become popular today due to television real estate investing infomercials and traveling seminar circuits. But real estate investing has not always been so popular. In the 1960s, William Nickerson wrote: “How I turned $ 1000 into three million in real estate” and “How to make a fortune today from scratch.” It was one of the first […]

The Last of Us game review: a look at the post-apocalyptic world, characters, and gameplay

Tired of the generic zombies found everywhere in pop culture? Then play The Last of Us. This is a game that actually offers a solid scientific explanation for the existence of zombies in addition to the stereotypical random virus or supernatural cause. You know a game must be doing something right when it sells 1.6 million copies in the first […]