Birthdays are very important occasions, especially for children. These are the days when children are the happiest and go completely crazy with excitement. There, the antics are not met with scolding on their birthdays, rather the children are drowned in love and pampering from all their loved ones. In all this we must not forget that with each passing birthday, […]

“Patience is a virtue,” goes the old saying. In our modern age of instant access and speed, patience may not be something that many of us practice much. But it is one of the key attitudes of mindfulness, and we must recognize that slowing down our busy minds takes practice. We’ve probably all experienced the challenge of breaking persistent behavior […]

One of the smaller campuses of the University of California, UC Irvine used to be known as “the little campus on the golf course” because its beautiful modern architecture stretches across rolling green lawns not far from the famous “greens.” of flowers” of Southern California. The breeze from the Pacific Ocean caresses the small campus and the sun shines almost […]