Disruptive behaviors are a fact of life for most children and are especially prevalent in children with ADHD and autism. Learning to control those behaviors is an ongoing and often frustrating process for them, their parents, teachers, and caregivers. Here are some tips to help correct disruptive behaviors in yoga class and at home. Communicate Expectations: Children need to know […]

When we are in flow, we are in the zone, that beautiful place of creative expression. It is usually accompanied by ease, grace, and a loss of sense of time. Flow is the place where new ideas sprout and grow. It is where we feel energized and engaged in creative pursuit. In short, the flow feels great. Wwho doesn’t want […]