Build your own affordable, eco-friendly home

What is the best way to build a low-cost house that does not harm the planet? Most materials, such as concrete and steel, are highly processed and transported long distances, making them inaccessible to millions of people in need of housing. These high-tech materials also cause great harm to the environment. The answer is to use locally available, low-impact natural […]

3 pillars of weight loss

If you are not satisfied with your weight loss or if you are not getting satisfactory results from what you are doing to reduce your weight, you must understand the three basic pillars associated with the concept of weight gain and loss. Many people only focus on one or two areas and don’t really understand or incorporate the other into […]