For some, Valentine’s Day is a commercial celebration, one that works best for florists, chocolate factories, greeting card companies and gift shops. Come to think of it, those who are in a romantic relationship, whether it is an experienced one or is still in its blossoming stage, enjoy celebrating it. They may hate the pressure to buy tokens of love […]

Exercise is an important part of any weight loss regimen. But with busy schedules, we all want to know which exercises will help us lose the most weight fast. Generally speaking, there are two types of exercise: aerobic and strength (or anaerobic), and each contributes differently to weight loss. Aerobic exercise burns calories from fat while you perform the exercise […]

As an expert door witness, I am called many times a year to assess garage door injuries. Garage doors come in many shapes and sizes. Its functions range from basic area security to cosmetic concealment. Most doors can be broken down into a few basic styles or categories. Typical modern garage doors for residential applications tend to be efficient of […]