Do you have problems gaining muscle mass? You’ve probably tried all kinds of crap touted by bodybuilding magazines as “the latest breakthrough” for big muscle gains, but have you really sat down and structured a high-protein diet plan to incite positive changes in your physique? Before I cover my way of structuring the best muscle building diet, it is essential […]

A California employee may be exempt or non-exempt. An exempt employee is in a managerial, executive, professional, or outside sales position and is not entitled to pay for waiting or on-call time. Any other employee is not exempt and is entitled to additional waiting time pay, which can be negotiated above the minimum wage of $8.00 per hour. If a […]

So you’re traveling to Central America…whether for business or pleasure, Costa Rica is full of rich history and natural beauty. This country is named after its “rich shores”, so why not explore all that Costa Rica has to offer? If you don’t like the tropical regions of this country, there are areas of lush forests and wildlife reserves that are […]

Meditation is one of the key means of knowing oneself. The main goal of meditation is to familiarize yogis with the real mind and world, eventually reaching the state of enlightenment and true happiness. In Hindu and Buddhist religious practices, meditation is considered a powerful tool for introspection. It helps yogis to analyze themselves. This fear of themselves helps them […]

Plan to take a patient approach to FSBOs. Keep in mind that there is nothing you can do or say, short of offering to give away your services, that will hasten the homeowners’ decision to abandon the idea of ​​selling their own home. You’re basically playing a waiting game that you can’t win quickly, but can lose, quickly, if you’re […]

A couple of months ago, I was very happy when a friend commented on how clear my aquaponics tank was. And so it was, until about a week later, when I saw the first signs of green beginning to appear. A few days later the water was solid green and my fish were only visible when they surfaced to eat. […]

For years, the baby boomer generation has dominated and dictated how hotels behave and promote themselves. But now, as more and more Generation Y and Generation X people travel, hotels will need to become more sensitive to their travel needs and habits. And with the rise of social media as a major marketing platform, hotels will need to refocus their […]

Information products, such as eBooks, are created digitally and downloaded to the purchaser’s computer after purchase. Sales of information products are thriving and growing all the time due to the “always on” dynamics of our lives. This is where many people are rarely off screen and consume content on all the devices they own, from mobile phones to tablets, laptops […]

You never meant to lead your life Those who stray from life’s ultimate purpose have done so as a result of following wrong voices. Our lives are primarily governed by the voices that speak most vocally in our souls. What voices are you hearing? The self, mainstream philosophy, popular opinion, media hype, culture, advertisements, propaganda, etc. Perspective Our perspective is […]

Your home staging is Marketing 101. You want your home to stand out from the crowd. Staged homes sell faster and for more money. Therefore, consider the small expense of staging as an investment, not a cost. Many real estate agents prepare houses for their clients by suggesting that they paint them, remove the curtains, and remove clutter. However, effective […]