The tensor fascia lata (TFL) is a muscle that is continuous with the fascia lata (iliotibial tractIT band), an unusually shaped tendon, a wide sheath that runs along the outer thigh and inserts on the side of the tibia near the knee. Despite analysis based on its location, the TFL does not function as an abductor or flexor of the […]

I understand if you haven’t heard of the ‘Basic Certificate’. I too was completely unaware of its existence for the first thirty years of my life. It was only after I was given the task of translating the document that I had to look up what it was about and found out. This article will give a brief explanation of […]