The benefits of adding yoga to your exercise program

The physical benefits of yoga Performing yoga poses regularly offers many physical benefits, including: greater flexibility Increased lubrication of joint parts, ligaments and tendons. Massaging the internal organs of your body detoxifying your body tone muscles Yoga poses and exercises pay attention to all the joints in your body, including the joints you probably avoid on a regular basis. Yoga […]

Top 5 Green Careers: More People Looking for Green Collar Jobs Outside of College

In addition to the recent attention that elevated it into the American mainstream, the green jobs industry has been a developing field for the past few decades. Patrick Heffernan study from 1976 Green Jobs: The Next Green Collar Revolution reported to congress on the importance of environmental awareness in business and government. alan durning book Green Collar Jobs first introduced […]