I hadn’t had a migraine in almost two years, until this weekend when I went camping with the scouts in Lost Valley. The pain was severe and the bone-chilling cold weather made my head pound so badly that I couldn’t participate in many activities. I decided to take the time to reflect on what triggered this migraine after two years […]

Plant-focused diets range from eating only plants to diets that include some meats and animal products. Here are some of the many you can follow: vegan… is at the end only plants end of the spectrum. Vegans eat vegetables, fruits, nuts, seeds, beans, and whole grains. But they exclude all animal foods from their diet… these include meat, poultry, shellfish, […]

Claire and her friend Lara dreamed of traveling the world after college. They headed to Africa to participate in a racing event. Along the way, they found an orphanage that allowed people to stay in their guest room. Once there, they became attached to a boy named Samuel. The girls stayed for a year, which was a big deal because […]

Small and medium-sized businesses can gain a significant competitive advantage by changing their purchasing policies to favor medium-term savings over short-term affordability. I always buy the highest quality tools to do my home projects because they will last me decades and always work when I need them. Unlike cheaper tools that always break when you need them with the extra […]

Do you want to learn how to install ceramic tiles? Tile installation is a step-by-step process that any skilled person can learn to do. It’s like many other home projects. Professionals are fast because time is money. Additionally, a professional must handle a wide range of project situations. But us fans can take it easy and maybe just do a […]

The 13-inch MacBook Pro retina display was recently released. It has been one of the most anticipated products launched by Apple. However, there are many who have trouble transitioning from the standard version to the Retina display. The question is whether you’re ready for this updated model added to the MacBook Pro series lineup. Another point of concern is whether […]

In the summer of 2011, there were rumors in Asheville that a Hollywood film crew was on location off Boundary Road in the Pisgah National Forest, near the town of Barnardsville. National headlines confirmed that a movie was being filmed in the Asheville area. Although some may have wandered into this remote wooded area to watch the film crew and […]

Have you heard Warren Buffet say that the largest transfer of wealth in US history will be due to energy deregulation? Why would this billionaire think there is so much money being transferred in this country and beyond? Many new companies are springing up in the energy industry, but what is causing all this turmoil? This is why. The Federal […]

Non-Performing Notes (NPN) are a great way to invest in Real Estate, without getting dirty or dealing with toilets, termites or tenants. It involves buying the delinquent mortgage and note from a bank, hedge fund, or its current owner. Now you are the bank, and no one calls the bank if the toilet is clogged, so you can have a […]

When it comes to choosing a bathroom vanity, you need to choose a material that is resistant to water, toothpaste, makeup, acetone-based liquids, and of course soap. Most new bathroom vanities are made from the following materials: Tempered Glass, Solid Porcelain, and Cultured Marble. It is very important that you choose a bathroom vanity that matches your personal needs. To […]