Have you ever noticed that most athletes, if they are elite, usually do not have belly fat? You don’t need to go on a heavy diet like normal people do to lose belly fat fast. Have you ever wondered why that is? The answer is so simple that most miss it and that’s why they yo-yo diet, exercise haphazardly and […]

I love fried catfish, but I know it’s not the healthiest option for me. I know nothing can replicate that dish without frying, but I came up with a baked version that’s close. I have tried many different ways and finally found a version that I think is fantastic. Instead of using white breadcrumbs, I use a combination of whole […]

This is an examination of certain relevant deliberations by Boddice J of the Queensland High Court in a civil lawsuit that took place during 2015, relating to a disputed business valuation. At this hearing, His Honor accepted that a CPA, being a partner in a large city-based public practice, was qualified, but determined that those qualifications maintained did not meet […]