Does the menstrual cycle in women affect their mood? For most women, PMS or “Premenstrual Syndrome” is a time when they experience higher than normal periods of physical, psychological, and emotional fluctuations, which collectively contribute to what people call “Mood Swings.” In the 1970s, a vague group of physical and emotional symptoms associated with the days before menstruation, including fatigue, […]

Imagine this: You just left a presentation that inspired and motivated you. The speaker made you laugh one minute and then see the connections the next. He got insights, advice, enjoyed relevant stories and examples, a great brochure and an inspiring message. And most importantly, the speaker seemed to speak directly to you and your needs. It was almost as […]

The OK City Zoo Amphitheater hosts live music and is part of the Oklahoma City Zoo, the oldest zoo in the Southwest. The zoo offers a lot of excitement for children and adults alike. One of the top attractions Oklahoma City has to offer, the zoo features a large number of exotic species and more than 100 beautifully landscaped areas. […]

If you are reading this article, you probably cannot instinctively play the piano by ear. People born with that talent can play any song, but they probably couldn’t explain the process they use to you. They simply listen to a familiar song repeatedly and slowly select the notes as they go. You too can learn to play without reading notes […]

As the NHL season enters the second year since its lockout, teams and players are anxiously trying to prepare and make a favorable impression on the rest of the league. This season aims to generate puzzles in terms of winners and losers similar to last year’s winners of Carolina, Edmonton and Buffalo or the losers of Toronto, Boston and Vancouver. […]

I love food and when I recently had the opportunity to go on a Chicago food tour, I jumped at the chance. I chose ‘Chicago Food Planet Food Tours’ because out of a total of 851 reviews on Trip Advisor, they only had 4 negative reviews and were rated #5 of all tours in Chicago. The tour visits 6 different […]

Have you heard of a unique service called VoIP? In fact, it can be configured in several ways. Sometimes the diversity of people is confused to make a weak call. The fact is that it can depend on the type of equipment until it is needed. VoIP architecture varies in its quality and performance. It is easy for us to […]

Small businesses often prefer to treat workers as independent contractors for a number of reasons: to avoid the hassle of calculating and paying employee withholdings; escape employer-required expenses for unemployment insurance, workers’ compensation, and other costs; and, freedom from overtime and other wage and hour regulations. In short, treating employees as “independent contractors” can be a strong attraction to a […]

Updating a bathroom can cost thousands of dollars, especially if you hire an interior designer and opt for high-end finishes like granite countertops and modern designer fixtures. While you may wish for a more elegant bathroom, your pocketbook may put limits on how much you can spend. Fortunately, there are affordable ways to update your bathroom, from easy fixes for […]

The X-Trail was added to Nissan’s off-road lineup in 2001 and is something of an unsung hero. It is a compact 4×4 with practical square lines. Dynamically, the X-trail handles very well on the road, making it a better option than rivaling the BMW X3 or Volvo X360. The X-Trail is the best choice for those who are looking for […]