1 – The Challenge Conquer the highest point of the lower 48 during the most difficult time of the year. The two main trails are the Mountaineers Trail and the Whitney Trail. Both offer unique challenges at this time of year. When you climb Whitney in winter, you are working towards it using winter climbing techniques that make the summit […]

It can be difficult being a woman. Dealing with menopause and monthly menstrual cycles are just two examples of things every woman has to deal with. Menopause and menstrual cycles cause serious changes in hormone levels. As we all know, when it comes to the subject of women and changes in hormones, you can also expect a variety of mood-altering […]

Open the loupe until the lens is fully extended. To keep the jeweler’s loupe stable, run your finger through the opening to stabilize the loupe. Bring the loupe directly to your eye. Set the hand of the magnifying glass against your cheek. Use the thumb and forefinger of your right or left hand to pick up the ring or item […]

Candida and Leaky Gut have been linked to most of the problems that people experience every day. Anything from headaches, bloating, and weight gain to severe sinusitis and it’s even linked to asthma! Fortunately, there is a diet that can be followed that will, in most cases, allow recovery from a Candida-related condition. The problem with this diet is that […]

Have we entered a new era? What does that mean? In the past, if I had an ailment, I was looking to get rid of the problem as quickly as possible. And usually take some drug to alleviate the pain or problem. Maybe you think of this route as I did. I am still looking to get rid of my […]

Lake Nong Fa is said to be a sacred place in Laos in the heart of the national park, one possible explanation is that it was formed by a volcanic eruption many thousands of years ago. Walking to this lake was definitely an off the beaten path adventure following parts of the Ho Chi Minh Trail along the valley peaks. […]

So, do you want to know how to do a Tarot reading? Before doing so, make sure you are familiar with the basics of the deck. You can use a reference for details, but an important lesson in how to do a Tarot reading is to be a part of the reading, and a lot depends on your intuitive and […]

In general, we stimulate our genitals because we are aroused enough to orgasm. Men get turned on before they get to sexual opportunities. Women are supposed to be similarly aroused, so all that is required is physical stimulation. But women are not automatically present like men. For a person to have an orgasm, they must stimulate their own sexual organ. […]

I remember it like it was yesterday… the first time I saw the dungeon. I was about 14 years old and had just joined the YMCA. My parents thought it would be a great place for me as there was a pool, billiards, ping pong and many other things to do. There are many classes in progress, etc. however, he […]

Do you know what irritates me when I travel? Being a vegan and not finding a good restaurant to satisfy my growing stomach and being a Muslim having to find Halal food is a big task in itself. When I visited Japan, I had no idea that I would find vegan restaurants so easily and finding halal restaurants in Japan […]