When cardiologist Arthur Agatston began researching why patients find it so difficult to stick to a low-fat, calorie-restricted diet, he had no idea he would create one of the most popular diet plans of the 21st century. Originally proposed to reduce the risk of heart disease, the resulting South Beach Diet quickly gained popularity in the mid-2000s. Magazines and books […]

Here’s the article that shows you how to go from broke and homeless to a multi-millionaire in 90 days or less. Step 1) You are homeless, so you find a place to live. Under a bridge or at a homeless shelter or you meet a friend and ask if you can sleep on her couch. (time: 2 days) Step 2) […]

Reduce your motoring costs This document is to help you see your motoring costs and help you cut them dramatically by selecting the right, Car model. Fuel type. Driving style. additives Amendments you and your car Just take a moment to think about the car you own and drive, is it really the right car for you? If, for example, […]

The 2009 Kansas City Chiefs will sport an all-new 2008 look and those changes start at the top. Gone were Carl Peterson and Herman Edwards and in their place came former Patriot Scott Pioli and former Cardinal offensive coordinator turned head coach Todd Haley, respectively. Also, the Chiefs have a new starting quarterback in former patriot Matt Cassel and the […]

Now, if you have some kind of difficulty with a certain person, then this exercise can help you to get a sense of that other person’s perspective or point of view. So first get your personal or spiritual notebook (or journal), and then write down your thoughts about the problem or situation. It doesn’t have to be a “conflict”, like […]

The main requirement to trade stocks, bonds, and other commodities is to have an account with a stock brokerage firm. You can save a little money on fees and maintenance charges associated with your stock brokerage account with one of the many discount stock brokers available online. Discount brokers are a great option, especially if you’re an experienced investor who […]

Kitchen Design Ideas – Are you designing your kitchen? A kitchen is the headquarters of the family. The kitchen is often the showcase of the home, and yet it is required to perform well for a wide variety of tasks. A well-equipped and beautifully dressed kitchen will provide both a sense of well-being and a favorite place in the home. […]

Modern businesses spend a considerable amount of time and resources creating, managing, changing, and delivering business-critical documents. According to IDC, companies spend up to 10 percent of their revenue managing the production and distribution of documents and associated devices. The advent of innovative and powerful document management solutions promises to reduce that margin significantly, while vastly improving the efficiency of […]

According to a survey, 92 percent of unfaithful men said they cheat out of emotional disconnection. People would think that men cheat for sex, but what they don’t realize is that sex, being a means of conveying emotional to physical expression, is just as important to men as affection is to women. Men are also emotional beings. The problem is […]

If you’re very focused on your exercise program designed to help you build muscle and gain weight, chances are you’ve researched the nutritional factors that will come into play with this goal. Unfortunately, however, many people still struggle to get their post-workout meals right, which can actually cost them success when trying to build muscle. The post-workout meal is going […]