the marans

This breed of chicken has really piqued my interest simply because of one fact, they are dark brown eggs! I know of only three breeds that lay dark brown eggs, the Marans (spelled in the plural is the correct spelling btw!) as mentioned, the Welsummer and the Barnevelder. So, without further ado, let’s go over some facts about this interesting […]

How fast do you lose weight with Nutrisystem?

I get a lot of questions about what life is like on Nutrisystem and what results are typical. To that end, I get a lot of questions about how fast the diet works. People want to know how much weight they will lose in a week, a month, or a year. I will try to answer these concerns in the […]

The Rosedale Diet, Turn off the HUNGER SWITCH! By Ron Rosedale, MD and Carol Colman

The essence of the word diet in both Greek and Latin is “way of living” or “leading life.” Our interpretation of what it means to eat in moderation to reduce weight or to eat for a special purpose is a modern interpretation. For my part, I like the original and it is in that sense that I would like to […]

Residential Tanning Bed Troubleshooting

A home tanning bed makes it more convenient for a person to get that wonderful tan. But a residential tanning bed also means additional responsibility for the owner. Technology is never perfect, like the humans who use it. Therefore, the home tanning bed can be subject to various problems. Fortunately, the owner of such a tanning bed does not need […]

plantar fasciitis and fitness

Well, the first month of the New Year is almost over. If you’re like many people who made a list of resolutions, increased fitness and physical activity were probably one of your top items. Whether that includes eating a healthier diet or exercising more to shed extra pounds or to help yourself better enjoy the outdoors, improving fitness is a […]

Do Hair Extensions Cause Hair Loss?

Hair Extensions Cause Hair Loss Hair extensions can be a great way to enhance your look, but they’re not for everyone. For example, if you change colors often or don’t care for your hair very much, you may not want to consider getting extensions. If you do get extensions, you should learn how to take care of them properly. This […]

Time to Rebuild: Restructured God’s Way

Time to Rebuild: Restructured God’s Way – Apostle John W Rhodes Theme text: Luke 4:1-4 I. 1st Test: Your Belly, Authority, Power A. If you are the Son of God, order the stone to become bread. But Jesus responded by saying: It is written that man will not live by bread alone, but by every word of God. 1. While […]

How not to gain weight when disabled

If you are incapacitated in any way, such as with a broken leg, recovering from some type of surgery that has you confined to your home, etc. you are in a position to gain significant pounds if you continue to eat as you did when you were more active. When you are disabled, you need to cut calories so that […]

4 quick and easy tips to burn more belly fat

1) Drink water after every meal (but not during) When you drink water with meals, you dilute the hydrochloric acid lining your stomach, leading to improper digestion (or indigestion). Proper digestion is essential for your body to extract vitamins and nutrients from the food you eat. If you can’t digest it, you can’t use it. Where does that leave you? […]

EODD 2.0 – What are the foods in the SNAPP system?

The Every Other Day or (EODD) diet plan is taking the dieting world by storm, and for good reason. EODD is more than just a diet – it’s a complete lifestyle change plan. The Author Jon Benson is a nutrition and fitness expert who enjoys helping people lose weight in a healthy way. He invented the SNAPP EODD 2.0 program […]