Learning how to get rid of acid reflux is a tremendous challenge for countless people, and many never succeed. As a result, they were sentenced to a lifetime of taking medications that, for the most part, only treat the symptoms, not the underlying cause. I am going to share my story with you about how I came across a home […]

Mahi mahi is a beautifully colored fish with fairly lean meat and a mild sweet flavor. The dark parts can be trimmed to produce a much milder flavor. The raw meat of mahi mahi is pink to grayish-white in color, while its cooked meat is whitish with large, moist flakes. You can cook the fish with or without the skin […]

Improving fitness at home is an excellent idea that can be achieved through exercise alone. Regular exercise can extend your life expectancy to some extent and keep you fit and evergreen throughout your life. Getting fit isn’t that hard if you maintain a healthy lifestyle. A disciplined lifestyle can eliminate most diseases and foods. Improve your stamina and increase energy […]

Emotional stress is what everyone thinks of when “stress” is mentioned, but stress comes in many different forms. It can be caused by over-exercising, lack of sleep, a fight with a boyfriend, or eating too much sweets. The adrenal glands do not differentiate between any of these stressors. Whether it’s excessive coffee consumption or a final exam, the adrenal glands […]

More than 90% of men would like to increase the size of their penis. So this is a huge market for people to tap into and that is why there are so many male enhancement pills, supplements and devices, which are supposed to make your manhood bigger and stronger. But do you really need all those expensive male enhancement products? […]

So do you have a pet gecko? That’s great! Now what? While this is going to be a fun-filled adventure, there are certain things you need to do every day to make sure your pet stays healthy and happy. In exchange for the joy it brings you, you really want to return the love by providing all its needs. Don’t […]

If you’ve been looking to build your muscle fast, you need to do things the right way. Eating the wrong foods and exercising the wrong way will only backfire. No matter why you want to bulk up, here are 10 things you can do to gain up to a pound of muscle every week. keep reading Build your muscle as […]

From what I’ve learned, there’s a lot to “weight loss.” First it’s 80% diet and 20% exercise, which I thought was full of rubbish from the start because I figure if you keep your body moving constantly you won’t have to worry about the food you’re eating. WRONG! I’m a foodie so I figured my exercise plan could get away […]

Asking a girl out is pretty creepy; What if you are about to ask him to sleep with you? If thinking about it gives you the creeps, then relax and listen to this: It’s not nearly impossible to ask a girl to sleep with you and get her to say “yes.” Technically, you wouldn’t even get to the “ask” part. […]

The first goal of a prediabetic or type 2 diabetic will be to lose weight. Just a 10% weight loss will lower blood sugar levels. No one knows for sure the true cause of diabetes, but we do know that being overweight and not exercising can cause type 2 diabetes. There are more than 23 million children and adults with […]